Do you feel like you are stuck in a negative feedback loop, in one or more areas of your life? Are you experiencing a roller coaster of emotions? Do you feel out of balance? If so, then read on to see how you can recalibrate and get back on track.
In unsettling times the one thing you can be sure of is being able to control your own mind and emotions. But how is that done? By simply taking time out, to take stock of where you are, recalibrate and then take action.
Having a series of go-to tools and techniques, of which there is an array of within the Pranic Healing system, for self-development, healing yourself and others is invaluable when life becomes a little challenging.
Pranic Healing is science-based and can be learned by anyone to treat yourself, family or loved ones. It is used for a wide range of ailments, physical and psychological and is performed through the application of non-touch energy techniques.
Pranic Healing offers a wide range of courses from healing, to spiritual development, to prosperity courses teaching the science and art of materialisation. There are even courses to help with business management and staff productivity.
In every course, there are techniques to help clear your mind of any barriers, therefore, developing a sharp mind and enhancing productivity and dynamism.
“Your mind makes your life hard, clear your mind, life becomes easier” Les Flitcroft
Spring brings new beginnings. Colourful blossoms and daffodils raise the spirits, indicating that warmer weather and sunnier skies are on the way.
Time to make a fresh start.
Just as a plant seeks light to grow, rooting down to withstand storms, human beings also need to seek the ‘light’ to connect with the inner self, understanding the self better and taking advantage of opportunities to grow.
Spring is an ideal time to ‘revamp’ your life.
Top tips to Recalibrate your life
R – Retreat
Take stock, refresh your point of reference. What are your goals?
E – Evolve
The only way we evolve and grow is through experience. It’s ok to make a ‘mistake’
C – Carefully Assess
Take the time to look closely as to what you did and what you could have done to achieve a better result
A – Adjust
In order to evolve, you must be flexible to change
L – Life Audit
It can be hard to look at your life but do you notice any patterns? Is there any underlying emotion or fear that is repeating throughout your life?
I – Iron out
Time to take responsibility. If something needs dealing with that you have been avoiding. Time to smooth it out!
B – Be mindful.
Be aware of your thoughts, repetitive thoughts tend to manifest
R – Reorder
Have you been set to a rigid routine? If it’s not working. Time to move things around
A – Alert
Stay alert and be aware. If you react, ask yourself. Why did my emotions react that way?
T – Tidy up
A tidy home is a happy home! Declutter your space. By keeping your space clear helps to keep the mind clear
E – Eternal Editing
Life is continually evolving. What works for you now, might not the next year. It’s a continual process. It can also be a great way to see how far you have come and what you have achieved. Schedule monthly, yearly assessments.